GRADES: 5, 7, 9
The Physical Fitness Test (PFT) is a comprehensive, health-related physical fitness battery of tests for students in California. The State Board of Education designated the FITNESSGRAM® as the PFT for students in California public schools. The test has five parts that show a level of fitness that offer a degree of defense against diseases that come from inactivity. The test results can be used by students, teachers, and parents. The FITNESSGRAM® consists of five fitness areas: Aerobic Capacity, Abdominal Strength and Endurance, Upper Body Strength and Endurance, Trunk Extensor Strength and Flexibility and Flexibility. The FITNESSGRAM® results are one piece of information students and their families can use, along with other information, to monitor overall fitness. The results are also useful for schools to monitor their physical education programs. The PFT is given to all students enrolled in a California public school in grades five, seven, and nine. Students with disabilities should be given as much of the test as each student’s physical condition permits. The PFT is a physical fitness test and requires every student in grades five, seven, and nine to perform a series of physical tasks
Host/Email:
Andy Allanson
Club Dates:
3rd Wed of each month @ 1pm
Visit Parent Square for the Zoom link and more information.
